I have always believed that life is all about "the little things", which in our busy, fast-paced, stressful schedules, frequently go unnoticed. If you become aware of life on this level, you will find that every day brings many sights, sounds, and experiences which make you aware of how wonderful it is to be you, and to be alive. You don't have to be a person with cancer or a life-threatening condition to see being alive in this way. Living in the present, and being open to these "little things" puts your life in perspective. If you're always in a hurry, overwhelmed by your schedule, your job, and whatever other responsibilities you have, try to view life at a much smaller level of detail for a change. This will truly change your life, if you let it happen.
For example: I love to go outside very early in the morning, when all that I can hear are the birds in my yard greeting the new day. To me, this is an almost magical time; everything is awakening, the light is beautiful, and the mood is truly peaceful. Several times throughout the day, I'm privileged to hear the mockingbird as he serenades the neighborhood, and my favorite is when he sings as the day is ending. His song is one of the most beautiful things that I have ever heard, and I'm always saddened when he leaves for the winter.
I also love to see my plants coming up again, such as the hostas that my Father and I planted years ago around the base of the dogwood tree. After the harshness of Winter, I admire their ability to endure, persevere, and present us with such great beauty. It is truly cheering and comforting when my plants emerge again. Their return signifies that life does go on, even if my Father has been gone for almost eight years now...
Nothing makes me as happy as being near my husband. Just to quietly be in the same room with him brings me so much happiness. I love to hear him laugh, see his beautiful smile, wake him up each morning, greet him when he comes home. He makes me laugh every day, is my "rock" when everything else seems overwhelming, and he is the reason that I wanted to go on living. I truly hate to be away from him, because we enjoy being with each other so much. We have been fortunate enough to have some "milestone" experiences that people dream of, but I would trade them all for having him look into my eyes with the love that I see there each day.
There are so many overlooked opportunities for wonderful moments with other people on a daily basis: I get hugs everywhere I go, and believe me, they are great "medicine"! Take the time to say a kind word, give someone your smile, help others, and you will be contributing to their experience of "living in the now" as well. Life really is all about "the little things". Don't lose sight of this on your journey.